Printable Desk Stretches

Printable Desk Stretches - Plus@ ealth computer & desk stretches approximately 4 minutes sitting at a computer for long periods. Yoga at your work desk can positively affect our body, mind, and spirit and lead us to a healthier lifestyle. Fingers up and elbows out. Then, push your hands together and down, keeping your palms together, until you feel a mild stretch.

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Then, push your hands together and down, keeping your palms together, until you feel a mild stretch. Fingers up and elbows out. Yoga at your work desk can positively affect our body, mind, and spirit and lead us to a healthier lifestyle. Plus@ ealth computer & desk stretches approximately 4 minutes sitting at a computer for long periods.

Then, Push Your Hands Together And Down, Keeping Your Palms Together, Until You Feel A Mild Stretch.

Fingers up and elbows out. Yoga at your work desk can positively affect our body, mind, and spirit and lead us to a healthier lifestyle. Plus@ ealth computer & desk stretches approximately 4 minutes sitting at a computer for long periods.

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